The MD & Chef Team Podcast/Vlog

Navigating the Four Stages of Grief and Acceptance

When disaster appears out of nowhere, it can be a terrible awakening for those affected by it. In this episode, Dr. Isabel and Chef Michael walked viewers through the four-step process that offers them hope as well as a means of recovering a life that is full with joy, peace, and achievement after facing loss.

In this episode, you will learn:

  1. The four-stage path to navigating life losses
  2. How can understanding the stages of life losses help prevent and reverse disease
  3. Overcoming grief and moving forward from devastation

“I can do this. I have to do this for maybe the family, for maybe your husband, your wife, the children, for an organization that you’re working with, for the people. But you start saying you have to do this.” – Dr. Isabel

 

โœ… ๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ & ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ญ๐ก๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ Below or ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐ฉ๐ฅ๐š๐ญ๐Ÿ๐จ๐ซ๐ฆ ๐›๐ฒ ๐ฌ๐ž๐š๐ซ๐œ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ – “๐“๐ก๐ž ๐Œ๐ƒ ๐š๐ง๐ ๐‚๐ก๐ž๐Ÿ ๐“๐ž๐š๐ฆ ๐’๐ก๐จ๐ฐ”

 

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