By learning how to implement healthy lifestyle habits, you can support sustainable brain health until your last breath. You can achieve more mental clarity, more physical energy, and a calmer, focused mind.
So you can pursue your Big Why. Today and long into the future.
Why do you want to improve your brain health? For some, it’s the dream of walking your child or grandchild down the aisle. For others, it’s staying intellectually present and attractive for your partner or being successful in your career. Maybe it’s having the confidence and ability to enjoy your favourite hobbies until your final days. When you’re clear on your Big Why, you’re ready to make a change in your lifestyle.
Why do you want to improve your brain health? For some, it’s the
dream of walking your child or grandchild down the aisle. For others, it’s
staying intellectually present and attractive for your partner or being
successful in your career. Maybe it’s having the confidence and ability to
enjoy your favourite hobbies until your final days. When you’re clear on
your Big Why, you’re ready to make a change in your lifestyle.
What’s your
“Big Why”?
What’s your “Big Why”?
first things first
Because health care doesn’t start & end in the doctor’s office. It begins at home.
Regular Price $1,229 Inc. Tax
Early Bird $300 Off!
You’ll get group coaching from a medical doctor & a nutritional
chef expert. Together, we serve snackable bites of information so
you never feel overwhelmed. All while having fun in a community you can lean on for support & accountability.
You’ll get group coaching from a medical doctor & a nutritional chef expert. Together, we serve snackable bites of information so you never feel overwhelmed. All while having fun in a community you can lean on for support & accountability.
Step-by-step tools to address all the lifestyle factors that may be affecting your brain health.
The Healthy
Brain Club
Cohort (group) begins May 21st, Early Bird ends May 18th.
Only 40 spots Available!
Improve current & future brain health
why join?
Not only will you know how to address immediate brain health concerns, you’ll also discover what it takes to reduce the likelihood of heart attacks, strokes, diabetes, arthritis, aches, pains and Alzheimer’s—because training starts in your 40s, 50s, and 60s.
doctor + nutrition expert team
Access live coaching from a doctor and culinary nutrition expert chef. You’ll get answers to the questions keeping you up at night directly from us.
Improve every area of your lifestyle
Learn what it takes to holistically prevent and reverse disease rather than simply manage symptoms with medications. From stress and nutrition to relationships and hormones, you’ll get the answers conventional healthcare tends to skip.
Convenient, zero-fluff solutions
No need to spend hours researching and following countless experts online. You’ll get curated, science-backed information where you need it most.
support from like-minded folks
We all learn best as a community. With people in your corner cheering you on, you’ll gain the confidence and accountability to keep pursuing your Big Why.
A passionate wife and husband integrative medicine team on a mission to lead with hope. We're bringing health home using our combined 40+ years of helping people heal.
Because health doesn’t start and end at the doctor’s office. It starts with your thoughts, the foods you eat, and the habits you nurture each day. At home, work, schools, and places of worship. The first step is hope!
Dr. Isabel MD & Chef Michael
Your brain health experts
Whenever you have a question that’s bothering you, drop it in the forum! Dr. Isabel, Michael, and/or your fellow members will give you the guidance, pep talks, and resources you need.
community forum
Join weekly "LIVE" coaching sessions, breakout mastermind sessions, plus challenges, Q&A sessions, celebrations, and happy hour fun. Each call is totally optional. When you can’t join live, you’ll get the recordings to watch at your leisure.
live coaching
You’ll get convenient guides with actionable steps to build your foundation of long-term brain health. Each guide addresses a different aspect of your mind, body, or spirit health so you can find the information you need most. It’s all at your own pace to fit seamlessly into your schedule.
success guides
Take what you need & make simple progress each day
how it works
The Healthy Brain Club isn’t a replacement for therapy or medications for everyone. It’s a complementary form of support for those who have not received the resources they need from conventional healthcare systems and want to look beyond medications.
confusion about nutrition
Memory loss & forgetfulness
anxiety or depression
Lack of focus & concentration
Concerns with brain ageing
brain fog
Mental fatigue
Poor sleep quality
Stress & overwhelm
Alzheimer's
The Healthy Brain Club is for you if you’re experiencing any of these concerns:
Gain practical tools to support your current & future brain health
is it for you?
Normal price -$1,229 Inc. Tax
Early Bird - $300 Off!
Curated, no-fluff brain health guidance
Expertise from an MD & culinary nutrition pro
Make connections & have fun while you heal
Instant access—start your brain health journey today.
Curated, no-fluff brain health guidance
Expertise from an MD & culinary nutrition pro
Make connections & have fun while you heal
Instant access—start the journey today.
Learn how to holistically
improve your brain health
Pursue your Big Why
frequently asked questions
Need answers?
Dr. Isabel MD is a FunctionaI/Integrative Medicine Doctor specialising in Brain Health and overall wellness of the human body. She has worked in medicine (both as a traditional, clinical doctor and as a functional doctor) for over 30 years.
Chef Michael is a Culinary Nutrition Expert Chef and Health Coach. He is trained in culinary arts, culinary nutrition, and functional nutrition. He’s served our clients in a health capacity for over 10 years.
In addition to our professional expertise, we also share our personal experiences and how we’ve navigated our own mental and physical health issues.
Chef Michael is a Culinary Nutrition Expert Chef and Health Coach. He is trained in culinary arts, culinary nutrition, and functional nutrition. He’s served our clients in a health capacity for over 10 years.
In addition to our professional expertise, we also share our personal experiences and how we’ve navigated our own mental and physical health issues.
*Bonus pillar: Rest and laughter
- Gut health
- Exercise
- Productive thought management
- Spirituality
- Head trauma/blood flow
- Relationships
- Nutrition
- Sleep
- Stress
- Hormones
- Adverse childhood experiences
- Toxins
We provide tools and guidance to help you optimise all of the different elements that affect your brain health and physical health. We focus on 12 pillars of Optimal Brain Health.
Each week, we dive deep into a different pillar (but you can always ask questions outside the weekly theme!).
Each week, we dive deep into a different pillar (but you can always ask questions outside the weekly theme!).
Each week focuses on one of our 12 pillars of Optimal Brain Health. That said, you can always ask questions outside of the weekly theme.
Along with the regular live Zoom sessions, there will be practical success guides you can work through at your leisure. In addition, you can post questions in The Club whenever you want, and we’ll provide the answers you need.
Along with the regular live Zoom sessions, there will be practical success guides you can work through at your leisure. In addition, you can post questions in The Club whenever you want, and we’ll provide the answers you need.
The Healthy Brain Club isn’t a replacement for therapy or medications for all people. Some will still need that. It’s an alternative/complementary form of support for those who have not received the resources they need from conventional healthcare systems and want to look beyond medications.
No problem! We record the calls and share them in the private Club so you can watch and learn at your leisure.
Your MD and Chef Team will be on audio and video, however, you don’t need to! You can be audio only, audio and video, or silent. It's 100% your choice.
Confidentiality:
We want to assure you that your confidentiality is of utmost importance to us, and we commit to maintaining strict confidentiality.
If you want to come into the program and remain anonymous, we have steps that will insure that happens.
Confidentiality:
We want to assure you that your confidentiality is of utmost importance to us, and we commit to maintaining strict confidentiality.
If you want to come into the program and remain anonymous, we have steps that will insure that happens.
