In this episode, the MD and Chef Team discussed patience as one of their brain health tools and how patience is needed in all aspects of life, including business, weight loss, becoming a doctor, marriage, and more.
They also shared three reasons why patience is essential in life: it may not be the right time, you may not be ready emotionally or physically, and you will be prepared when it is time. Listen in as they guide you through some simple ways you can work on fostering more patience when life gets too overwhelming!
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