In this single episode of the MD and Chef Team Show, we learnt about homocysteine, a crucial marker of brain health. Dr. Isabel is determined to spread awareness of this marker and the potential risk of dementia, heart disease, and stroke if left untreated. Through her research, she discovered that homocysteine levels can be reduced through vitamin B6, B12, and Folate and that early prevention is critical, ensuring that everyone understands that Alzheimer’s is a possibility and that there are ways to prevent it.

In this episode, you will learn:

1. Find out how to prevent and reverse cognitive decline with blood tests and lifestyle changes.

2. Discover the connection between homocysteine levels, vitamin B6, B12, and Folate, and brain inflammation.

3. Explore the world of toxins, including metals, chemicals, biotoxins, and viruses, and how they affect brain health.

“We’re all going to pay for it now or you’re going to pay for it later. If you pay for it later, it’s going to cost so much more and so much more anguish.” – Dr. Isabel