The MD & Chef Team Podcast/Vlog

Between the Before and After

In this episode Dr. Isabel MD interviews Coach Jon, and what a Story!

✅  Jon survived an attempted murder (nearly beaten to death in South Africa) as well as losing his life savings in a failed business venture, and he rebuilt himself from the ground up.

He has lost and kept off over 100lbs after many failed attempts. Jon used to suffer from multiple anxiety episodes per day, and now has less than 2 notable episodes per year, after some dramatic lifestyle changes.

✅  He has an extremely diverse background, from nanotechnology research chemist (University of Victoria), to Navy marine Engineer (Canada), to globetrotting nomad (45 countries on 5 continents), to powerline technician, to Oilfield Heavy Equipment Operator, to Nutrition and Supplement store owner.

And Jon is also a new dad, learning how to manage running a business, keeping a 15 year international marriage going, and figuring out how to raise a little human.

✅  With Freedom Nutrition Coaching Coach Jon marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

⏬    Download and Listen to the Full Story 🌻   

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