The MD & Chef Team Podcast/Vlog

Oh My Goodness; Banh Mi Noodle Bowl

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Oh My Goodness; Banh Mi Noodle Bowl


Description

➥ If you love banh mi sandwiches, you will LOVE these healthy Banh Mi Noodle Bowls. They’re made with rice noodles, heaps of veggies, and a tangy mint, coriander – lime creamy Sriracha mayo. This is the kind of easy dinner recipe you’ll want to eat all year long!

Yes, “I know a Banh Mi is a SANDWICH!”

➥ Just getting it out there in case you’re a banh mi aficionado and are cringing a little that I turned it into a noodle bowl.


Ingredients

Units Scale

100 grams rice noodles

100 grams chicken pieces

1 cup of mixed salad greens (your choice)

1 small carrot cut into matchsticks

1/4 cucumber sliced or diced

1/2 cup chopped red and green cabbage

2 radishes sliced

1 small red beet shredded

10 grams of sunflower seeds

2 hot green chilies

1 hot red chili

Juice of 12 limes

2 Tbs. Rice wine vinegar

4 Tbsp/ Ev Olive Oil

3 sprigs each of fresh mint and coriander

salt and pepper to taste


Instructions

  1. Cook the rice noodles fo 3-5 minutes, then cool them.
  2. Saute’ the chicken, green chilies, and sunflower seeds in coconut oil on medium heat, about 5 – 7 minutes.

To assemble the bowl –

  • Greens on the bottom, then rice noodles, and place veggies and chicken around the sides of the bowl.
  • garnish with the Sriracha Mayo, Lime juice and lime wedges, and sprinkle some green onion slices, and sesame seeds over the top if you like for a lovely look.

For the tangy mint, coriander – lime creamy Sriracha mayo;

  • In a mixer or mixing bowl,
  • Chopped coriander, chopped mint, diced red chili, rice wine vinegar, juice of a lime, salt and pepper Normally the sauce has some form of sugar in it, however, I like to omit the sugar.
  • 1 Tbsp. of Honey would be a nice addition.
  • Whips or whisk these ingredients together, and then slowly drizzle in the EV Olive oil till you get a creamy consistency. Whip it Good!
  • A Tbsp. of Sesame oil also works nicely in this dressing.

Notes

For Vegan and Vegetarian; Use marinated tofu or just heaps of veggies!

  • Prep Time: 15 minutes
  • Cook Time: 5
  • Category: Ethnic Bowls
  • Method: one pot
  • Cuisine: Vietnamese

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