The MD & Chef Team Podcast/Vlog

Health & Wellness Traps to Avoid

Health & Wellness Traps to Avoid, and the Ways Out!

🔵  So today our Culinary Nutrition Expert, Chef Michael,  talks about three areas that could be messing up your health and wellness. And of course, the ways out of those three areas.

He will give you some real action steps and real tips to avoid those pitfalls that might be tripping you up on your health and wellness and things you can do about it.


🔵  Chef  Michael offers practical, everyday, natural cooking skills as well as a deeper exploration into the therapeutic properties of the foods we eat and how we prepare them. He uses food as medicine, to help you live your Optimal Health, not just normal health!

He views nutrition as “Nutritional Psychology” to change our thoughts about food and how food works in our body systems. Michael is a Functional Nutrition Chef that spends time with his clients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.

In this way, functional nutrition supports the unique expression of health and vitality for each individual.

⏬   Download and Listen to the Whole Story! 

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