The MD & Chef Team Podcast/Vlog

Be a Lighter Brighter You!

In this episode – The Delia McCabe Interview – ๐‹๐ž๐ญ’๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐ก๐š๐ญ ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ ๐ญ๐ก๐ž ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž.

๐Ÿ”ตย  ย It’s an interesting topic as people say to me, why didn’t you study the male brain? And I say; “because I don’t have one yeah!” I don’t know what the male brain feels like when it’s stressed. So I think people get a little bit irritated and I know there’s a whole idea to speak about the male and the female brain being similar. And you know, just to lay the foundation first, the male and female brain are mostly similar.

For the YouTube Video ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡


๐Ÿ”ตย  ย That is true, but where the differences occur, they’re very noticeable. So there may not be huge, but they’re very noticeable. And anybody that has been in a relationship with a male will know the woman will be going on about an issue. You know, something that’s bothering them and the male will find the solution. Then a couple of weeks later, the woman will again, bring up the same thing and the male will go haven’t you finished that? I thought you dealt with it. And then women will go, well, I’ve thought about something else related to that. And do you know if I do this, then … โžฅ

๐Ÿ”ตย  ย Delia McCabe (PhD) shifted her research focus from psychology to nutritional neuroscience upon discovering nutritionโ€™s critical role in mental wellbeing. Deliaโ€™s research into stress has been published in a number of peer-reviewed journals, sheโ€™s a regular featured expert in the media, and her two books are available in four languages. Her psychology background, combined with her nutritional neuroscience knowledge and neurological perspective, supports stress resiliency and optimal brain function via online courses, workshops and tailored events internationally.

โžฅย  ๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ & ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ญ๐ก๐ž ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐ฉ๐ฅ๐š๐ญ๐Ÿ๐จ๐ซ๐ฆ ๐›๐ฒ ๐ฌ๐ž๐š๐ซ๐œ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ – “๐“๐ก๐ž ๐Œ๐ƒ ๐š๐ง๐ ๐‚๐ก๐ž๐Ÿ ๐“๐ž๐š๐ฆ ๐’๐ก๐จ๐ฐ”

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