The MD & Chef Team Podcast

Natural Birth Control, Perimenopause, Menopause

๐ŸŽ™ In this Episode of the MD and Chef Team, Dr. Isabel interview Dr. Lara Briden, and they discuss Natural Birth Control, Perimenopause and Menopause.

๐Ÿ’– ๐˜“๐˜ข๐˜ณ๐˜ข ๐˜‰๐˜ณ๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ ๐˜ช๐˜ด ๐˜ข ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฐ๐˜ฑ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ค ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต๐˜ด๐˜ฆ๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ถ๐˜ต๐˜ฉ๐˜ฐ๐˜ณ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ด ๐˜—๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ฅ ๐˜™๐˜ฆ๐˜ฑ๐˜ข๐˜ช๐˜ณ ๐˜”๐˜ข๐˜ฏ๐˜ถ๐˜ข๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ฐ๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜™๐˜ฆ๐˜ฑ๐˜ข๐˜ช๐˜ณ ๐˜”๐˜ข๐˜ฏ๐˜ถ๐˜ข๐˜ญ โ€” ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฃ๐˜ญ๐˜ฆ๐˜ฎ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ญ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ช๐˜ฐ๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ฉ๐˜ฐ๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด.

๐Ÿ”ฌ ๐™’๐™ž๐™ฉ๐™ ๐™– ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ ๐™จ๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š ๐™—๐™–๐™˜๐™ ๐™œ๐™ง๐™ค๐™ช๐™ฃ๐™™, ๐™‡๐™–๐™ง๐™– ๐™จ๐™ž๐™ฉ๐™จ ๐™ค๐™ฃ ๐™จ๐™š๐™ซ๐™š๐™ง๐™–๐™ก ๐™–๐™™๐™ซ๐™ž๐™จ๐™ค๐™ง๐™ฎ ๐™—๐™ค๐™–๐™ง๐™™๐™จ ๐™–๐™ฃ๐™™ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ก๐™š๐™–๐™™ ๐™–๐™ช๐™ฉ๐™๐™ค๐™ง ๐™ค๐™› ๐™– ๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ ๐™ฅ๐™–๐™ฅ๐™š๐™ง ๐™ฅ๐™ช๐™—๐™ก๐™ž๐™จ๐™๐™š๐™™ ๐™ž๐™ฃ ๐™– ๐™ฅ๐™š๐™š๐™ง-๐™ง๐™š๐™ซ๐™ž๐™š๐™ฌ๐™š๐™™ ๐™ข๐™š๐™™๐™ž๐™˜๐™–๐™ก ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™–๐™ก.

๐Ÿ’– ๐™Ž๐™๐™š ๐™๐™–๐™จ ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐Ÿ๐ŸŽ ๐™ฎ๐™š๐™–๐™ง๐™จโ€™ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ž๐™ฃ ๐™ฌ๐™ค๐™ข๐™š๐™ฃโ€™๐™จ ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™–๐™ฃ๐™™ ๐™˜๐™ช๐™ง๐™ง๐™š๐™ฃ๐™ฉ๐™ก๐™ฎ ๐™๐™–๐™จ ๐™˜๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ๐™ž๐™ฃ๐™œ ๐™ง๐™ค๐™ค๐™ข๐™จ ๐™ž๐™ฃ ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ๐™˜๐™๐™ช๐™ง๐™˜๐™, ๐™‰๐™š๐™ฌ ๐™•๐™š๐™–๐™ก๐™–๐™ฃ๐™™, ๐™ฌ๐™๐™š๐™ง๐™š ๐™จ๐™๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™จ ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™‹๐˜พ๐™Š๐™Ž, ๐™‹๐™ˆ๐™Ž, ๐™š๐™ฃ๐™™๐™ค๐™ข๐™š๐™ฉ๐™ง๐™ž๐™ค๐™จ๐™ž๐™จ, ๐™ฅ๐™š๐™ง๐™ž๐™ข๐™š๐™ฃ๐™ค๐™ฅ๐™–๐™ช๐™จ๐™š, ๐™–๐™ฃ๐™™ ๐™ข๐™–๐™ฃ๐™ฎ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™๐™ค๐™ง๐™ข๐™ค๐™ฃ๐™š- ๐™–๐™ฃ๐™™ ๐™ฅ๐™š๐™ง๐™ž๐™ค๐™™-๐™ง๐™š๐™ก๐™–๐™ฉ๐™š๐™™ ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™ฅ๐™ง๐™ค๐™—๐™ก๐™š๐™ข๐™จ.

๐Ÿ”ท Dr. Lara’s Mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control.

โžฅ Download & Listen for the Rest of the Story!

๐Ÿ‘‰ย  ย  For those of you who want to continue following Dr. Lara, you can find her at โ€”
this is her handle in Instagram, itโ€™s
larabriden ๐Ÿ‘ˆ
and then her website is larabriden.com. ๐Ÿ‘ˆ

To know more and order Dr. Lara’s Books –
Period Repair Manual and Hormone Repair Manualย  ๐Ÿ‘‰
https://larabriden.com/lara-briden-books/

How to Support the Mission of the Show?

1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.

2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It’s FREE and Private!ย  https://www.facebook.com/groups/bossybrainsolution

3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)
https://www.facebook.com/doctoronamission/
https://www.instagram.com/doctoronamission

4. Apple users, please subscribe and review our show on Apple podcasts, we read them all.

Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!

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