Welcome to the
MD and Chef Team
Podcast/VLOG
✨ In this episode of the MD and Chef Team Show, Dr. Isabel MD and Kimberly Spencer chat about how you are worthy of your spotlight. ➥ Now, stand out + sparkle. ✨ ✨ ✨ Too long have you been exhausted from trying to prove yourself. Too long have you felt like you’re never enough. […]
The Rest of the Story!
🔷 In this episode, Dr. Isabel MD interviews Helene, and Wow, do they “Bring the Fire!” I’m sure you will enjoy the insights and inspiration from these two passionate and impactful women. 🔷 Jennifer Helene, M.S. is an international expert in health and wellness, immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She’s on […]
The Rest of the Story!
🔷 I’d love to talk to you about what we are focusing on. We know that humans are the happiest when they are focusing on progress. Wherever you have progress, you have an emotion wherever you don’t have progress, You have an emotion. 🔷 So progress or no progress, emotions are attached to it. Here’s […]
The Rest of the Story!
➥ The second try is almost always the best! These ladies had a technical glitch on their first time together, however this time they bring the Fire. 🔥🔥🔥 🔵 Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, who is on a mission to […]
The Rest of the Story!
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You’re in the RIGHT PLACE if:
✅ You are feeling; anxious, depressed, overwhelmed, moody, ostracised, stuck, poor sleep, low self esteem, foggy, lack of sex drive, hormonal, misunderstood, hopeless, "it's your secret", afraid of losing your career or relationships.
✅ You're on a personal journey to be the Boss of Your Brain Naturally.
✅ You want to Live Life at Your Optimal Mental and Physical Health.
✅ Having a strong mental capacity until your last breath is important to you.
✅ You want to have fun as you learn.
We'd be honored to be a part of your story and walk alongside you.